#Meditation #PSSM #PYMA
#meditation #health #PSSM
#health #meditation #DhyanaGangavathi #Patriji
#PMC #PYMA #PSSM #PCSB #LalitaNarayanKandagal #spirituality
WHAT IS MEDITATION ?
Meditation is silencing the incessant chatter of the restless mind for that … we … inaugurate … with … the … BREATH. The technique of meditation is so very straightforward – Shut your eyes and be with your identical old, pure, tender, aloof BREATH.
Meditation silences the incessant restless and pointless waves of the mind, thereby maintaining the soul’s vitality leading to upright health, colossal peace of mind and ideal wisdom in existence.
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Put together of “Anapanasati” Meditation
In ‘ Pali ‘ language, ‘ Ana ‘ methodology ‘ In-Breath ‘
‘ Apana ‘ methodology ‘ Out-Breath ‘ ‘ Sati ‘ methodology ‘ Watch ‘
‘Anapanasati’=Observing your identical old & pure Breath.
Meditation is silencing the incessant chatter of the restless mind
Take a seat in a actually pleased posture (on the ground or on a chair)
Clasp your hands … Injurious your ft … Shut your eyes…
And scrutinize your identical old, pure breath
Maintain no longer visualize any make or chant any mantra
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Brahmarshi Pitamaha Patriji realized the vitality of meditation by intention of his personal profound experiences and attained Enlightenment in the 365 days 1979.
Patriji is a multi-dimensional personality and a charismatic chief of an infinite multitude.
Patriji is an instance of how human existence may also merely be lived to the fullest with zest and compassion against every person.
Patriji teaches and guides every a single particular person, with the identical level of enthusiasm and friendliness as he does to thousands of non secular seekers and is steadily accessible to all americans.
Patriji identifies the ideal methodology that any particular person can attend society whereas giving himher total freedom to invent, and encourages them constantly to make their handiest.
Whereas Patriji is acquainting you to the mysteries of meditation and spirituality, he has an endearing relaxing-loving side too!
Moreover being a non secular master, Patriji is a fluent orator, a voracious e book reader, a buddy to all americans from any backdrop and an spectacular creator of non secular wisdom.
Patriji is furthermore an carried out flute participant and an taking part singer, an in a space administrator, a colossal networker, an ardent cricket lover and a upright cook!
Patriji likes to call his methodology as that of a “SPIRITUAL SCIENTIST” .. that methodology appealing in mutter soul-level experimentation.
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